We specialize Supporting elderly with seasonal affective disorder

We specialize Supporting elderly with seasonal affective disorder

Blog Article

Supporting aged persons with seasonal depression, also known as Seasonal Affective Disorder (SAD), demands a considerate strategy that considers both of those their Actual physical constraints and psychological desires. Allow me to share tailored tactics to help:
In-person visits: If Protected and achievable, organize visits from household, close friends, or caregivers to deliver companionship and brighten their day.
five. Engaging the Brain
Puzzles, game titles, and crafts: Participating in mentally stimulating routines like crossword puzzles, word games, or crafting can help distract from destructive inner thoughts and keep the mind active.
Lifelong Studying: Inspire them Personal care at home to view documentaries, listen to podcasts, or be a part of virtual classes to help keep their curiosity alive.